Having been under a bit of stress lately, I have found that the diet given
below has a remarkable way of dealing with STRESS.

			THE STRESS DIET	
			--- ------ ----

Breakfast
---------
1/2 Grapefruit
1 Slice of whole wheat toast
8 oz. Skim milk

Lunch
-----
4 oz. Lean broiled chicken
1 Cup steamed zuchinni
1 Oreo cookie
Herb tea

Mid-afternoon Snack
------------- -----
Rest of the package of Oreos
1 Quart Rocky Road ice cream
1 Jar hot fudge

Dinner
------
2 Loaves of garlic bread
Large Pepperoni and mushroom pizza
Large pitcher of beer (light!)
Entire frozen cheesecake eaten directly from the freezer

***********************************************************
***********************************************************

DIET TIPS
---- ----
1. If no one sees you it it, then it has no calories.
2. If you drink a diet soda with a candy bar, they cancel each other out.
3. When eating with someone else, calories don't count if you both eat
	the same amount.
4. Food used for medicinal purposes NEVER counts against your diet.
	Such as:  Hot chocolate, brandy, toast, and Sara Lee cheese cake.
5. If you fatten up everyone else around you, then you look thinner.
6. Movie related foods don't count against your diet because they are
	simply a part of the entertainment experience and not a part of
	one's personal fuel.  Such as: Milk duds, popcorn with butter,
	junior mints, and red liccorice.
7. Cookie pieces contain NO calories.  The process of breakage causes
	caloric leakage.



		- Gonzo -